Weigh In record (no journal entry) for 11 June 2022
|
58.4 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 38.22g | Prot: 99.34g | Carbs: 50.15g.
Breakfast: More Nutrition Chunky Flavour Lemon Cheesecake , Seeberger Sesam Geschält, Brombeeren, Lindenhof Harzer Käse, Arla Skyr Natur, Seitenbacher Himbeere Carbs 19.0, Ehrmann High Protein Chocolate Pudding. Lunch: Perla Grüne Oliven in Knoblauch, Avocado, Tomaten, Gurke (mit Schale), Edeka Kopfsalat , Olivenöl, Champignons, Aldi Bratpaprika. Snacks/Other: Body IP Simons Perfect Whey Pistachio Macaron, Mandeln, Paranüsse, Doppelherz Omega-3. more...
|
|
1901 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
|
Gaining 7 kg a Week
|
|
•°•♡Veggie'Girl♡•°•'s Weight History
|