Weigh In record (no journal entry) for 10 June 2022
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52.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 55.61g | Prot: 92.00g | Carbs: 181.04g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Barengo Vineyards Balsamic Vinegar , Great Value 100% Parmesan Grated Cheese , Harvestland Sliced Turkey Breast, Calavo Avocado, Pickles, Roma Tomatoes, Toufayan Bakeries Pita Whole Wheat. Dinner: Guinness Extra Stout, Stop & Shop Baby Yukon Gold Potatoes, Trader Joe's Turkey Burger Patties, Green String Beans, Olive Oil , Cauliflower . Snacks/Other: Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Marlow Natural Almonds. more...
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steady weight
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unity1234's Weight History
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