|
Planning on a Cheat meal this weekend so an early weigh in.... defo pleased with myself✨️💕
|
58.8 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 27.35g | Prot: 47.58g | Carbs: 145.30g.
Breakfast: Ginger, Lemon, Honey, Actimel Fat Free Yoghurt Drink. Lunch: Lotus Biscoff Crunchy Spread, Warburtons Sandwich Thins. Dinner: Amoy Straight to Wok Medium Noodles, Frylight Extra Virgin Olive Oil Spray, Asda Stir Fry Veg Mix, By Sainsbury's Diced Chicken Breast, Street Kitchen Malaysian Peanut Satay. Snacks/Other: Metcalfe's Sweet 'N Salt Popcorn, Kraft Dime Bar, Asda Frozen Summer Fruits, Asda Banana, Tesco Seedless Black Grapes. more...
|
Losing 1.6 kg a Week
|
 Comments
10 Jun 22 by member: Addison5712
|
Aw Thanks alot Addison5712 ☺️xx
10 Jun 22 by member: Tiesha86
|
You’re making this look easy 😳
10 Jun 22 by member: adpreso
|
😬🤣🤣🤣 adpreso hasn't been easy, believe me lol x
10 Jun 22 by member: Tiesha86
|
Ha ha you’re doing amazing though 🤩
10 Jun 22 by member: adpreso
|
I think running after 3 kids helps. Plus started doing school run by foot so been alot more active. But thank alot adpreso 😊. Means alot ✨️x
10 Jun 22 by member: Tiesha86
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiesha86's Weight History
|