Jasonschofield1's Journal, 10 Jun 22

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Weigh In record (no journal entry) for 10 June 2022

69.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:

2751 kcal

Fat: 108.78g | Prot: 89.37g | Carbs: 342.20g. Breakfast: Sugar, Arla Lactofree Whole Milk, Weetabix Oatibix. Lunch: Morrisons Custard Creams, Pringles Original (30g), Tesco Mini Melton Mowbray Pork Pies, Tesco Sweet Chilli Chicken Wrap. Dinner: Nando's Chips (Regular), Kebab. Snacks/Other: Maryland Choc Chip Cookies. more...

1706 kcal

Exercise: Skydiving - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Jasonschofield1's Journal, 10 Jun 22

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Jasonschofield1's Weight History