Weigh In record (no journal entry) for 09 June 2022
|
65 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3635 kcal
|
Fat: 292.78g | Prot: 123.32g | Carbs: 102.37g.
Dinner: La Morena Diced Chipotle Pepper, AH Olijfolie Mild, Nevo Prei Gekookt , AH Camembert 45+, AH Verse Slagroom, Cacao, Kokosmelk, AH Ei, Alesto Walnoten, Courgette TNF, AH Aubergine, Rode Paprika Tnf. Snacks/Other: Lay's Bugles Sweet Chilli, Kokos chocolade koekjes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|