Weigh In record (no journal entry) for 09 June 2022
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86.2 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 38.00g | Prot: 61.13g | Carbs: 18.18g.
Lunch: Ubley Low Fat Peach Yogurt, Aldi Tikka Chicken Breast Slices , Soft Boiled Egg, Lidl Smoked Mackerel Fillets. more...
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Losing 12.1 kg a Week
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Steelydan72's Weight History
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