MrGoodnight's Journal, 13 May 11

hell's bells
91.5 kg Lost so far: 8.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2011:
1086 kcal Fat: 43.64g | Prot: 34.85g | Carbs: 139.73g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Toastie Thick White, Coconut Perle De Lait, Gouda Cheese, Butter (Salted). Snacks/Other: Digestive, Liquorice Allsorts, Skimmed Milk. more...
2230 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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MrGoodnight's Weight History


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