Weigh In record (no journal entry) for 08 June 2022
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65.3 kg
Lost so far: 29 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 129.71g | Prot: 79.17g | Carbs: 22.40g.
Lunch: Melkan Roomboter Ongezouten, Alesto Pecannoten, AH Verse Slagroom, AH Rabarber. Dinner: De Zaanse Hoeve Extra Belegen 48+, AH Olijfolie Mild, Jumbo Tex Mex Geraspte Kaas, Nevo Bloemkool Gekookt , Zwagerman Gegrilde Beenham, AH Witlof. Snacks/Other: Kokos chocolade koekjes. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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