Weigh In record (no journal entry) for 10 August 2014
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80.7 kg
Lost so far: 7.7 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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1796 kcal
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Fat: 59.61g | Prot: 68.80g | Carbs: 248.05g.
Breakfast: Sugar, Twinings Earl Grey Tea with Semi-Skimmed Milk, Cravendale Semi Skimmed Milk, Weetabix Weetabix. Lunch: Weight Watchers Chicken Tikka Masala with Basmati Rice. Dinner: Asda Crinkle Cut Oven Chips, Greggs Sausage Rolls, Ginsters Simply Ham Roll. Snacks/Other: Cadbury Mini Rolls, Sainsbury's Marshmallows, Tesco Fresh Cream Profiteroles. more...
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steady weight
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 Comments
Go for it girl push the boat out lol xx
12 Aug 14 by member: buny1
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jamesceri's Weight History
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