Naazneen Motala's Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

72.6 kg Lost so far: 2.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

1823 kcal

Fat: 66.91g | Prot: 62.96g | Carbs: 236.37g. Breakfast: Coffee, Parmalat Full Cream Milk, Sugar, Plain Pancakes , Honey , Illovo Golden Syrup. Lunch: Pick n Pay Popcorn Lightly Salted. Dinner: Nando's Chicken Strips & Spicy Rice. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...

1875 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Naazneen Motala's Weight History

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Naazneen Motala's Journal, 05 Jun 22

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Naazneen Motala's Weight History