MrGoodnight's Journal, 12 May 11

life is like a hurricane
91.4 kg Lost so far: 8.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2011:
1137 kcal Fat: 47.43g | Prot: 28.91g | Carbs: 136.48g.   Breakfast: Whole Grain, Heavy Cream. Lunch: Divine Rice Traditional, Cheese Slice, Bounty. Dinner: Continental. Snacks/Other: Bounty, Rich Tea Biscuit, Skimmed Milk. more...
2228 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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MrGoodnight's Weight History


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