Paul Kendall's Journal, 04 Jun 22

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Weigh In record (no journal entry) for 04 June 2022

80.7 kg Lost so far: 20.4 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

536 kcal

Fat: 17.72g | Prot: 15.18g | Carbs: 75.69g. Breakfast: Weetabix Weetabix & Milk, Tea (Brewed). Lunch: Co-Op Chocolate Chip Cookies, Cheese Roll, McCoy's Ridge Cut Salted Crisps. more...

1970 kcal

Exercise: Resting - 16 hours and 19 minutes, Sleeping - 7 hours and 41 minutes. more...

Gaining 0.3 kg a Week

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Paul Kendall's Weight History

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Paul Kendall's Journal, 04 Jun 22

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Paul Kendall's Weight History