Jasonschofield1's Journal, 03 Jun 22

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Weigh In record (no journal entry) for 03 June 2022

70.1 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:

1612 kcal

Fat: 65.46g | Prot: 86.35g | Carbs: 166.18g. Breakfast: Rye Bread, Scrambled Egg. Lunch: Tesco Medallion Steak. Dinner: Asda Sliced White Bread, McVitie's Jaffa Cakes Cake Bar, Rye Bread, Cadbury Time Out Wafer, McCoy's Salt & Vinegar Crisps. more...

1804 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Jasonschofield1's Journal, 03 Jun 22

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Jasonschofield1's Weight History