Jasonschofield1's Journal, 02 Jun 22

Jasonschofield1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2022

70.1 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

2057 kcal

Fat: 87.23g | Prot: 108.00g | Carbs: 208.78g. Breakfast: Quaker Oat So Simple Big Bowl, Sugar, Arla Lactofree Whole Milk. Lunch: Walkers Cheese & Onion Crisps (25g). Dinner: McVitie's Mini Chedders, Cathedral City Cheddar Cheese, Tesco Bolognese Sauce, Minced Beef (95% Lean / 5% Fat) , Spaghetti, Tesco Garlic Bread Slices. Snacks/Other: Grenade Carb Killa Jaffa Quake. more...

2547 kcal

Exercise: Running - 11/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jasonschofield1's Weight History

View Complete History

Jasonschofield1's Journal, 02 Jun 22

Submit a Comment

Jasonschofield1's Weight History