Weigh In record (no journal entry) for 02 June 2022
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58.1 kg
Lost so far: 16.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 27.82g | Prot: 29.70g | Carbs: 88.41g.
Breakfast: McDonald's Hash Brown, McDonald's Egg & Cheese McMuffin, McDonald's Flat White Coffee. Snacks/Other: Sainsbury's Be Good to Yourself Bread & Butter Pudding, The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk. more...
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Losing 0.3 kg a Week
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