Weigh In record (no journal entry) for 31 May 2022
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98 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 7.00g | Prot: 15.99g | Carbs: 110.92g.
Breakfast: Low Fat Milk, Lidl Havermout. Snacks/Other: AH Basic Rice Crackers. more...
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Losing 0.2 kg a Week
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bigJockD's Weight History
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