Weigh In record (no journal entry) for 01 June 2022
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86 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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3048 kcal
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Fat: 131.10g | Prot: 119.33g | Carbs: 356.53g.
Breakfast: Butter , Nutella Hazelnut Spread, Butter Croissants , Latte Coffee, Coffee with Milk, Sainsbury's Fruit & Nut Muesli, Yeo Valley Natural Yogurt, Fruit Salad, Mushrooms , Tesco Unsmoked Back Bacon Rashers, Fried Egg , Toasted White Bread . Lunch: Bananas , Oatcakes. Dinner: Pot Noodle King Chicken & Mushroom, Bio-Tiful Kefir, Greggs Ham & Cheese Baguette. more...
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Losing 0.7 kg a Week
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maddamee's Weight History
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