Weigh In record (no journal entry) for 03 August 2014
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
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1564 kcal
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Fat: 49.48g | Prot: 54.21g | Carbs: 223.83g.
Breakfast: Boiled Egg, Scrambled Egg (Whole, Cooked), Tuyo, White Rice. Dinner: Bangus Sisig, Coffee with Milk and Sugar, White Rice. Snacks/Other: Enercal, Nilagang Saba, Bilo-bilo, Whole Milk. more...
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phcabrervi1's Weight History
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