Weigh In record (no journal entry) for 05 August 2014
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82.3 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 90.86g | Prot: 92.33g | Carbs: 277.43g.
Breakfast: Nescafe 3 in 1 Coffee, Scrambled Egg (Whole, Cooked), Fried Egg, Purefoods Jumbo Hotdog, White Rice. Lunch: Tokwat Baboy, Goto. Dinner: Iced Tea, Pork Adobo, White Rice. Snacks/Other: Enercal, Tortillos. more...
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Gaining 2.4 kg a Week
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phcabrervi1's Weight History
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