Weigh In record (no journal entry) for 30 May 2022
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63.8 kg
Lost so far: 2.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 97.57g | Prot: 50.76g | Carbs: 28.75g.
Breakfast: Tap Water, Tesco Lime Squash, Tassimo Kenco Americano Grande, Sea Salt, Black Pepper, Almond flour bread - KETO, Anchor Butter, Egg (Whole). Lunch: Tesco Finest Coleslaw, Cos or Romaine Lettuce, Tesco Red Pepper, Tesco Cherry Tomatoes, Cucumber (with Peel), Tesco Finest Beef Burgers. Dinner: Tesco Lime Squash, Tesco Double Cream, Tap Water, Twinings Cranberry & Raspberry, Cranberry Orange Drop Scones, Hot cross scones. Snacks/Other: Tesco Lime Squash, Tesco Cloudy Lemonade, Decaffeinated Coffee, Tassimo Kenco Decaff Americano, Tesco NAS Fiery Ginger Beer, Tesco Intense Dark Chocolate 85%, Pepsi Pepsi Max (Can), Tap Water. more...
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Gaining 0.1 kg a Week
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Lorneylorna's Weight History
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