Weigh In record (no journal entry) for 10 May 2011
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95 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Not Applicable.
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2727 kcal
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Fat: 34.18g | Prot: 61.43g | Carbs: 393.33g.
Breakfast: Fruit Smoothie Drink, Grapefruit (Pink and Red), Rice Krispies Cereal, 2% Fat Milk, Tea (Brewed), Multigrain Bread. Lunch: Apples, Bananas. Dinner: Pasta with Vegetables. Snacks/Other: Tuna Salad Sandwich, Lager, Milk Chocolate Candies, Brownie, Cookie. more...
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2979 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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