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djs2512
djs2512
Joined May 2011
Posts
4045
Following
0
Followers
11
Weight History
Start Weight
95 kg
Lost so far:
6.5 kg
Current Weight
88.5 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
77.1 kg
Still to go:
11.3 kg
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djs2512's Weight History
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djs2512's Cook Book
Calories: 199kcal | Fat: 1.82g | Carbs: 33.39g | Prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
View Complete Cook Book
djs2512's Recent Food & Exercise
Twirl bar
Pasta with Vegetables
Tuna Sandwich
Housework
Walking (exercise) - 5.5/kph
Driving
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