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🥳🥳 v happy with this result for the week!
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81.2 kg
Lost so far: 3.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 14.98g | Prot: 25.66g | Carbs: 46.42g.
Breakfast: Valley Spire British 50% Less Fat Mature Cheese, Aldi Plain Tortilla Wraps , Tesco Medium Eggs, Spinach , HP Brown Sauce. Snacks/Other: Sugar, Black Tea. more...
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Losing 1.7 kg a Week
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