Weigh In record (no journal entry) for 05 August 2014
|
81.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Not Applicable.
|
|
1853 kcal
|
Fat: 36.19g | Prot: 68.74g | Carbs: 240.84g.
Breakfast: Whole Earth Crunchy Organic Peanut Butter, Warburtons Seeded Thins, Tesco Strawberry Jam, Nespresso Capsule, Activia Fig Yogurt. Lunch: Muller Light Greek Style Luscious Lemon Yogurt, Couscous (Cooked). Dinner: Whole Wheat Spaghetti (Cooked), Meatballs with Sauce (Mixture). Snacks/Other: Red Table Wine, Monster Munch Pickled Onion Crisps (35g), Banana. more...
|
|
2166 kcal
|
Exercise:
Pilates - 30 minutes, Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|