Weigh In record (no journal entry) for 28 May 2022
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65 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 122.43g | Prot: 59.63g | Carbs: 18.74g.
Lunch: Body & Fit Egg White Powder, Go Tan Easy Coconut Milk, Droste Cacao, Bell Plantation PB2, AH Avocado Eetrijp. Dinner: Chocolade pindakaas vet bommetjes, Pit&Pit Kokosmeel Bio, AH Geraspte Kaas Tex-Mex, Pit&Pit Amandelmeel, AH Rode Uien, AH Basic Zuivelspread Naturel, Zwagerman Ontbijtspek, AH Spinazie Deelblokjes, Melkan Roomboter Ongezouten, De Zaanse Hoeve Sour Cream , AH Ei, AH Ei. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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