Weigh In record (no journal entry) for 04 August 2014
|
78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 14.28g | Prot: 37.69g | Carbs: 114.10g.
Breakfast: Bananas, Tea with Skimmed Milk, Kingsmill Tasty Wholemeal Medium. Lunch: Asda Sweet Chilli Chicken, Aldi Panini Roll. Dinner: Vitasia Stir Fry Vegetables Chinese Sauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|