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Cool this morning. 5 C. Very nice break. Supposed to hit 30 today. In F that's a variance of 41 to 86. We'd start getting firewood, but the bush is closed due to fire possibilities.
Weight holding well around the 25-2600 mark. Hope everyone else is seeing what they want to see. Have a good one.
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75.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 111.52g | Prot: 155.74g | Carbs: 256.75g.
Breakfast: Butter, Egg, Raspberries, Maple Syrup, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Old Fashioned Oats. Lunch: Carrots, Chicken Breast, Strawberry Ice Creams, Astro Balkan Style Natural Plain Yogurt (Container), Raspberries. Dinner: Light Vanilla Ice Creams, Astro Balkan Style Natural Plain Yogurt (Container), Raspberries, Butter, Toasted Whole Wheat Bread, Lasagna with Meat. Snacks/Other: Butter, White Bread, Cheddar Cheese. more...
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steady weight
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