Jasonschofield1's Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

69.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

1983 kcal

Fat: 115.36g | Prot: 95.31g | Carbs: 134.26g. Breakfast: Scrambled Egg, Sugar, Weetabix Oatibix, Arla Lactofree Whole Milk. Dinner: Schwartz Creamy Mild Peppercorn Sauce, Asda Chosen By You Battered Onion Rings, Tesco Finest Triple Cooked Chips, Tesco Ribeye Steak. more...

2839 kcal

Exercise: Running - 10/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Jasonschofield1's Journal, 27 May 22

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Jasonschofield1's Weight History