MrGoodnight's Journal, 10 May 11

washington snubs Pak PM
91.5 kg Lost so far: 8.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2011:
1495 kcal Fat: 49.46g | Prot: 52.44g | Carbs: 210.26g.   Breakfast: Heavy Cream, Granulated Sugar Organic. Lunch: Strawberry Rice, Raisin and Cinnamon, Butter (Salted), Twirl, Butter (Salted). Snacks/Other: Wafer Thin Honey Roast Ham, Wafer Thin Honey Roast Ham, Butter (Salted), Whole Wheat Bread, Twirl, Liquorice Allsorts, Skimmed Milk. more...
2230 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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MrGoodnight's Weight History


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