Weigh In record (no journal entry) for 03 August 2014
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82.0 kg
Lost so far: 7.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 49.64g | Prot: 33.49g | Carbs: 102.60g.
Breakfast: Maple Syrup, Super U fromage blanc 0%, Oats, Honeydew Melons. Lunch: Cheddar Cheese, Onions, Potatoes (Flesh, with Salt, Boiled), Egg, Croustipate Carrés Feuilletés, Mixed Salad Greens, Cucumber (with Peel), Olive Oil, Tomatoes. Snacks/Other: Super U Yaourt à la Grecque. more...
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Gaining 0.7 kg a Week
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JanusWoman's Weight History
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