Weigh In record (no journal entry) for 24 May 2022
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120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 50.56g | Prot: 95.61g | Carbs: 248.99g.
Breakfast: Sci-MX Diet Pro Meal, Cravendale Semi Skimmed Milk, Kellogg's Coco Pops with Semi-Skimmed Milk. Lunch: Tiger Roll, Tesco Coronation Chicken Filler, Tesco Mango Chunks, Young's Seafood Sticks. Dinner: Sainsbury's Baby New Potatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sainsbury's Taste The Difference Melting Middle Smoked Haddock with Cheddar & Leek Fishcakes. Snacks/Other: Flat White. more...
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Gaining 0.1 kg a Week
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 Comments
It’s ok Griff it happens …
24 May 22 by member: Nadia Awni
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It was the coco pops they tipped it over 😜
24 May 22 by member: heatherboardman
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New start anyway, gym again tonight, probably the most serious I’ve taken things in the time I’ve been on FS 💪
25 May 22 by member: Griff78
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25 May 22 by member: Nadia Awni
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25 May 22 by member: Bearwood
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Good luck Griff. u can do it xx
25 May 22 by member: Addison5712
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Thanks everyone! Plan was Mon Wed & Fri, done 2 so far, even liking the aches 💪😂
25 May 22 by member: Griff78
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