Weigh In record (no journal entry) for 23 May 2022
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 62.52g | Prot: 109.01g | Carbs: 226.50g.
Breakfast: Mango, Egg, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Organic Whole Chia Seeds, Almond Breeze Original, Rolled Oats - Gluten Free, Bananas, Blueberries. Lunch: Fresh & Easy Egg Fried Rice. Dinner: Asparagus , Baked or Fried Coated Chicken Breast Skinless, Cooked Spaghetti Squash. Snacks/Other: Cheesecake Muffin, Cheerios, Nectarine. more...
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Gaining 1.6 kg a Week
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unity1234's Weight History
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