Anariel's Journal, 01 Aug 14

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61 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 August 2014:

1032 kcal

Fat: 45.40g | Prot: 37.79g | Carbs: 117.85g. Breakfast: Kawa z Mlekiem i Cukrem. Lunch: Chleb, Masło, Omlet lub Jajecznica z Warzywami. Dinner: McDonald's Frytki (Małe), McDonald's Cheeseburger. Snacks/Other: Sok Pomarańczowy. more...

2244 kcal

Exercise: Bicycling (moderate) - 21/kph - 40 minutes, Walking (slow) - 3/kph - 40 minutes, Shopping - 45 minutes, Housework - 1 hour and 30 minutes, Sitting - 8 hours, Sleeping - 7 hours and 20 minutes, Resting - 5 hours and 5 minutes. more...

steady weight

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Anariel's Weight History

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Anariel's Journal, 01 Aug 14

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Anariel's Weight History