MrGoodnight's Journal, 09 May 11

missing in Lakeside
91.9 kg Lost so far: 7.9 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2011:
1248 kcal Fat: 47.17g | Prot: 35.44g | Carbs: 171.59g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Crinkles, Twirl, Wafer Thin Honey Roast Ham, Whole Wheat Bread, Butter (Salted). Snacks/Other: Liquorice Allsorts, Twirl, Liquorice Allsorts, Skimmed Milk. more...
2239 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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MrGoodnight's Weight History


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