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Still struggling with nighttime munchies but know I can do better! Lost a pound but it's my own fault I didn't lose 2. Onward and upward!
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134.3 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 113.96g | Prot: 130.96g | Carbs: 211.60g.
Breakfast: Smucker's Sugar Free Low Calorie Breakfast Syrup, Perkins Restaurant Buttermilk Pancakes, Perkins Restaurant Applewood Smoked Bacon (1 Slice), Perkins Restaurant Eggs (2). Lunch: Butter (Salted), Del Monte Whole Green Beans (Canned), Alessi Risotto with Cheese & Broccolini, Publix Top Sirloin Filet. Dinner: Skippy Creamy Peanut Butter, Kirkland Signature Fully Cooked Bacon, Great Value Fancy Fiesta Blend Cheese Shredded, McDonald's Folded Egg, La Banderita Carb Counter Soft Taco Flour Tortillas. Snacks/Other: Panera Bread Chocolate Chipper Cookie. more...
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3306 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
Don't be so hard on yourself. The scale is moving in the right direction!
22 May 22 by member: purple_rose_3
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Don’t buy stuff that would call your name in the late night. When you buy stuff you already sabotaged yourself because you know you will eat it.
22 May 22 by member: Kenna Morton
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22 May 22 by member: cindylynnwho
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I have the same struggle! 🙏 I've found recently strawberries are extra good rn if you like them they're real low in cal.
22 May 22 by member: misChelle__
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Notaloser's Weight History
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