Weigh In record (no journal entry) for 22 May 2022
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87 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 23.36g | Prot: 30.35g | Carbs: 110.05g.
Breakfast: Bananas, Oatly Oat Milk, Tesco Value Porridge Oats, Coffee with Milk. Lunch: Ham and Cheese Sandwich. more...
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Losing 1.0 kg a Week
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maddamee's Weight History
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