wnep's Journal, 22 May 22

Weigh In record (no journal entry) for 22 May 2022
58.5 kg Lost so far: 16.3 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
1184 kcal Fat: 37.96g | Prot: 70.96g | Carbs: 134.27g.   Breakfast: Asda 50% Less Fat Mature Cheese, Flora Pro-Activ Light, Lidl Malted Bloomer. Dinner: Asda Savoy Cabbage, Maesri Shrimp Chilli Paste, Filippo Berio Extra Virgin Olive Oil, Couscous (Cooked), Egg, Asda Salmon Fillets, Blue Dragon Rich Hoisin Sauce, Aldi Light Soy Sauce, Garlic, Onions , Shallots . Snacks/Other: The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk. more...
2305 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.2 kg a Week

20 Supporters    Support   

Comments 
Fantastic. We'll done 👏👏 
22 May 22 by member: Brit100
Fantastic wnep! You’re so close to the finish line 👏🏾👏🏾🙌🏾 
22 May 22 by member: suma-ya-c
Thanks @Brit @Suma ❤️ oh I wish Suma, but I keep changing my goal gradually as it seems easier to reach if that's make sense 😂 aiming for 54kg but we'll see 😁🤞 
22 May 22 by member: wnep
Well done 👏🏻👍🏻 
22 May 22 by member: Jamie_D
I totally get it. My final weight keeps moving too. I haven’t quite decided what it is yet. I’ll know when I hit it…then I’ll stop. At least I hope I hit it. You’re doing fabulously! 
22 May 22 by member: suma-ya-c

     
 

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