Weigh In record (no journal entry) for 20 May 2022
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118.4 kg
Lost so far: 9.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 31.02g | Prot: 91.10g | Carbs: 211.45g.
Breakfast: Baked Beans , Asda Broccoli , Heck Chicken Italia Sausages, Tesco Mushrooms, Tomatoes, Tesco Medium Eggs. Lunch: Salmon Sushi. Dinner: Salmon Sushi. more...
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Losing 0.7 kg a Week
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Juliaajul's Weight History
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