legendgary's Journal, 18 May 22

Getting there.
107 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
2207 kcal Fat: 74.07g | Prot: 158.47g | Carbs: 220.86g.   Breakfast: Alpro Coconut Milk, Harvest Morn Crisp Rice. Dinner: Rowan Hill Wholemeal Bread, Newgate Minted Lamb Chunky Soup. Snacks/Other: Nixe Mackerel Fillets in Tomato Sauce , Spring Onions , Nixe Mackerel Fillets in Tomato Sauce, Lidl French Brie Reduced Fat, Ye Olde Oak Hot Dogs, Asda Cucumber, Celery, Spring Onions, Tomatoes, Nixe Tuna Chunks in Spring Water, Valley Spire Welsh Mature Cheddar. more...
Losing 0.3 kg a Week

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legendgary's Weight History


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