Weigh In record (no journal entry) for 18 May 2022
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118.9 kg
Lost so far: 9.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 33.96g | Prot: 161.12g | Carbs: 78.76g.
Breakfast: Sainsbury's Basics Baked Beans, Lidl Grated Cheese, Tesco Broccoli, Co-Op Tomatoes, Sainsbury's Mushrooms, Tesco Medium Eggs, Heck Chicken Italia. Lunch: Lidl Cooked Chicken Breast Slices, Lidl Cooked Chicken Breast Slices. Dinner: Skyr Yogurt, Skyr Yogurt. Snacks/Other: Tesco Banana , Asda Grapefruit. more...
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Losing 1.4 kg a Week
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Juliaajul's Weight History
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