madlizzie1's Journal, 18 May 22

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mmmmmm

64.9 kg Lost so far: 8.6 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

1308 kcal

Fat: 69.16g | Prot: 23.84g | Carbs: 149.37g. Breakfast: Nutella Hazelnut Spread, Aldi Porridge Oats, Tesco Seedless Green Grapes, Raisins (Seedless). Dinner: Chip Shop Chips, Greggs Sausage & Bean Melt. Snacks/Other: Galaxy Chocolate, Galaxy Chocolate, Galaxy Chocolate. more...

1682 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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madlizzie1's Journal, 18 May 22

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madlizzie1's Weight History