Weigh In record (no journal entry) for 18 May 2022
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64.6 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 97.48g | Prot: 117.33g | Carbs: 210.66g.
Breakfast: Zespri Kiwi Gold. Lunch: Callowfit Strawberry , Body & Fit Egg White Powder, Dr. Oetker Gelatine, Danone Hüttenkäse , Eiwit. Dinner: Gebakken Aardappelen, Daim Almondy, AH Spekkoek Pandan, Tempura van Garnalen, Bonduelle Edamame Bonen, Deen Chuka Wakame, AH Excellent Mayonaise , Gyoza, Uramaki, AH Puur & Eerlijk Kipdijfilet, California Roll. more...
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Losing 4.2 kg a Week
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keto_danny's Weight History
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