Weigh In record (no journal entry) for 18 May 2022
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99.8 kg
Lost so far: 9.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 6.46g | Prot: 6.52g | Carbs: 15.67g.
Breakfast: Actimel Fat Free Yoghurt Drink, Strawberries , Alpro Unsweetened Almond Milk. Snacks/Other: Tesco Low Calorie Sweetner, Nescafe Coffee with Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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handscombe's Weight History
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