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ring of fire
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92.0 kg
Lost so far: 7.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 70.33g | Prot: 82.91g | Carbs: 277.77g.
Breakfast: Granulated Sugar Organic, Heavy Cream, Whole Grain. Lunch: Wheat Dinner Rolls, Beef Bolognese, Gouda Cheese. Dinner: Cucumber (with Peel), Tomatoes, Arugula (Rocket), Spaghetti, Beef Bolognese. Snacks/Other: Ghana Cocoa (Chocolate and Hazelnut), Gouda Cheese, Digestive, Liquorice Allsorts, Skimmed Milk. more...
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Losing 1.3 kg a Week
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MrGoodnight's Weight History
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