JanusWoman's Journal, 29 Jul 14

Weigh In record (no journal entry) for 29 July 2014
82.0 kg Lost so far: 7.8 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:
1941 kcal Fat: 86.71g | Prot: 100.99g | Carbs: 172.78g.   Breakfast: Oats, Maple Syrup, Super U fromage blanc 0%, Honeydew Melons. Lunch: Olive Oil, Cucumber (with Peel), Mixed Salad Greens, Sweet Red Peppers, Butter, Brown Bread, Rotisserie Chicken (Skin Not Eaten). Dinner: Fiorucci Jamon Serrano, Olive Oil, Whole Wheat Bread, Tomatoes. Snacks/Other: Rose Wine, Twix Twix Ice Cream Bar (47g). more...
Gaining 6.4 kg a Week

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JanusWoman's Weight History


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