cml2000's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
70 kg Lost so far: 8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
420 kcal Fat: 17.74g | Prot: 16.68g | Carbs: 48.99g.   Breakfast: Coles Turkish Pide, Raspberries, Avocado, Bega Tasty Cheese Slices, Sliced Ham, Kellogg's Special K Gluten Free. more...
1779 kcal Exercise: Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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cml2000's Weight History


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