Weigh In record (no journal entry) for 15 May 2022
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76.4 kg
Lost so far: 16 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 52.19g | Prot: 43.26g | Carbs: 60.13g.
Breakfast: Tea with Milk, HP Brown Sauce, Avocados , Pork Sausage (Cooked) . Lunch: Aldi Pineapple Slices, Bisto Gravy Granules, Cooked Carrots, Green String Beans, Broccoli , Cauliflower , Tesco Gammon. Snacks/Other: Coffee (Brewed From Grounds) . more...
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Losing 0.5 kg a Week
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cathyorkshirelass's Weight History
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