Weigh In record (no journal entry) for 15 May 2022
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64.7 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 70.62g | Prot: 85.41g | Carbs: 173.58g.
Lunch: Zespri Kiwi Gold, Body & Fit Egg White Powder, Dr. Oetker Gelatine, Danone Hüttenkäse , Eiwit. Dinner: Bol Pompoen Tnf, Alesto Walnoten, AH Griekse Feta, AH Zoete Puntpaprika , AH Olijfolie Traditioneel, AH Bak Aardappeltjes. Snacks/Other: Zespri Kiwi Gold, Lay's Oven Baked Barbecue, Chio Donuts Peanut Salted Caramel . more...
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Gaining 6.3 kg a Week
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keto_danny's Weight History
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