Weigh In record (no journal entry) for 14 May 2022
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 9.35g | Prot: 65.62g | Carbs: 49.62g.
Breakfast: Alpro Unsweetened Almond Milk, Rowse Pure & Natural Honey, Bulk Powders Pure Whey Protein Chocolate, Waitrose Jumbo Rolled Oats. more...
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Gaining 4.2 kg a Week
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fatihaFM's Weight History
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