Weigh In record (no journal entry) for 14 May 2022
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 36.57g | Prot: 135.47g | Carbs: 118.33g.
Breakfast: Coffee with Milk, Oatly Oat Milk, Tesco Value Porridge Oats. Lunch: Ham and Cheese Sandwich , Cottage Cheese . Dinner: Penne, Tesco British Turkey Breast Mince 2% Fat. more...
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Losing 0.3 kg a Week
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maddamee's Weight History
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